Do you really believe that our strength, health and immunity comes from food or a healthy lifestyle? There are many more factors, that are invisible to an unprepared human mind. Each chapter of this book describes one level, on which we can strengthen or weaken ourselves and gain better health and immunity in older age.

About the author:

Pawel Lipka studied at the Academy of Fine Arts. He worked on popular artistic projects, including world famous tv animated series: “The Garfield Show”, a full length movie: “The Suicide Room”. He created commercials for the biggest companies in the world, including Amazon, Orange and KGHM. In his book “Older Better Stronger” he combines his passion to philosophy and psychology with the understanding of life and health, and uses artistic background to explain life mechanisms in a unique way. This artistic way of observation allows him to explain life problems from a different perspective than doctors, psychologists or trainers do. This allows readers to understand it more easily and apply it to their own life.

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