GET RID OF FROZEN EMOTIONS

GET RID OF FROZEN EMOTIONS

A famous spiritual teacher, Osho, once had a conversation in which a woman from his audience asked for a solution to her health problems. The woman suffered from serious symptoms that began around the time her husband died. Five years had passed since then, and her physical condition was deteriorating. Osho asked if she mourned…

FOOD IS NOT A RELIGION

FOOD IS NOT A RELIGION

I remember one time I had to visit a trade fair for vegans. When you are at an event for motorcycle fans, guitarists, or the fitness community, for example, you have a chance to meet with the pure essence, pure representation, of a given society. As I walked through the event watching people (both visitors…

BE RELAXED AND BE A WORKAHOLIC

BE RELAXED AND BE A WORKAHOLIC

The nervous system has two main components, the sympathetic and the parasympathetic. The first is responsible for our willingness to fight and flee, helping us counteract a problematic situation. It has to do with tension, concentration, intensity, increased alertness, adrenaline, nervousness, domination, opposition, and conflict. Sounds exciting. But excitement, just like driving a car fast,…

INTERNAL CONFLICTS MAY BE WORSE THAN EXTERNAL

INTERNAL CONFLICTS MAY BE WORSE THAN EXTERNAL

Imagine a successful twenty-seven-year-old businesswoman. Career-oriented, well-educated, physically active, healthy, has many interesting friends. Her career is growing, and nothing seems to change this. Suddenly she begins to feel weaker and some unexpected health problems occur. Imagine what may be going on inside the mind of the woman I described. One part of her wants…

HARMONIZE YOUR JOB WITH YOURSELF

HARMONIZE YOUR JOB WITH YOURSELF

Sure, we can point out that jobs may affect our health, working in tough environments, physically demanding conditions, stressful atmospheres, surrounded by abusive relationships, etc. But this may not be a significant problem. The world is full of people who don’t like what they do professionally. In a short documentary movie, a reporter asked many…

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